Chuck Holt 1500m row
1,500
Meters
7:04.0
Time
2:21.3
Pace
86
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 110 |
July 24, 2017 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.0 | 1,500 | 2:21.3 | 124 | 726 | 26 |
| 1:21.9 | 300 | 2:16.5 | 138 | 773 | 29 |
| 1:18.2 | 600 | 2:10.3 | 158 | 844 | 28 |
| 1:33.6 | 900 | 2:36.0 | 92 | 617 | 24 |
| 1:20.7 | 1,200 | 2:14.5 | 144 | 795 | 27 |
| 1:29.5 | 1,500 | 2:29.1 | 105 | 662 | 25 |
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Workout Graph
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