Chuck Holt 1000m SkiErg
1,000
Meters
5:01.2
Time
2:30.6
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 65 |
May 27, 2017 20:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 31 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 32 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 30 |
| 1:05.3 | 600 | 2:43.2 | 80 | 576 | 29 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 35 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 33 |
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Workout Graph
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