Chuck Holt 5:00 row
1,065
Meters
5:00.0
Time
2:20.8
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 113 |
March 28, 2017 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 27 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 28 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 28 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 26 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 28 |
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Workout Graph
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