Chuck Holt 1200m SkiErg
1,200
Meters
5:37.4
Time
2:20.5
Pace
68
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 33 |
| Stroke Count | 189 |
| Drag Factor | 69 |
January 11, 2017 15:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.4 | 1,200 | 2:20.5 | 126 | 733 | 33 |
| 1:25.5 | 300 | 2:22.5 | 121 | 716 | 34 |
| 1:22.8 | 600 | 2:18.0 | 133 | 758 | 33 |
| 1:24.2 | 900 | 2:20.3 | 127 | 735 | 33 |
| 1:24.8 | 1,200 | 2:21.3 | 124 | 726 | 35 |
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Workout Graph
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