Chuck Holt 25:00 row
5,164
Meters
25:00.0
Time
2:25.2
Pace
295
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 116 |
December 21, 2016 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,164 | 2:25.2 | 114 | 693 | 25 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 26 |
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Workout Graph
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