Chuck Holt 10:00 SkiErg
2,056
Meters
10:00.0
Time
2:25.9
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 35 |
| Stroke Count | 349 |
| Drag Factor | 68 |
December 17, 2016 10:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 35 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 34 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 35 |
| 6:00.0 | 384 | 2:36.2 | 92 | 615 | 33 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 36 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 37 |
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Workout Graph
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