30:00 row on November 18, 2015

Chuck Holt 30:00 row

6,254

Meters

30:00.0

Time

2:23.9

Pace

352

Calories

Average Watts	117
Calories Per Hour	704

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

FixedTimeSplits