Steve Wasden 1000m row
1,000
Meters
5:45.6
Time
2:52.8
Pace
56
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 111 |
March 27, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.6 | 1,000 | 2:52.8 | 68 | 533 | 18 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 23 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 24 |
| 1:21.1 | 600 | 3:22.7 | 42 | 444 | 16 |
| 1:21.4 | 800 | 3:23.5 | 42 | 442 | 15 |
| 1:13.3 | 1,000 | 3:03.2 | 57 | 495 | 19 |
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Workout Graph
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