Steve Wasden 258m row
258
Meters
2:18.1
Time
4:27.6
Pace
13
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 113 |
January 20, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 258 | 4:27.6 | 18 | 362 | 20 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 22 |
| 0:17.4 | 258 | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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