Steve Wasden 10:00 row
2,122
Meters
10:00.0
Time
2:21.3
Pace
118
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 111 |
January 13, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 23 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 22 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 22 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 23 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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