Steve Wasden 6:00 row
1,259
Meters
6:00.0
Time
2:22.9
Pace
69
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 109 |
December 18, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 24 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 22 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 25 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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