Steve Wasden 6:00 row
1,128
Meters
6:00.0
Time
2:39.5
Pace
62
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 111 |
December 17, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,128 | 2:39.5 | 86 | 596 | 21 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 22 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 21 |
| 6:00.0 | 349 | 2:51.9 | 69 | 537 | 21 |
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Workout Graph
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