Steve Wasden 6:00 row
1,276
Meters
6:00.0
Time
2:21.0
Pace
71
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 110 |
December 16, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 23 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 22 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 23 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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