Steve Wasden 5:00 row
1,064
Meters
5:00.0
Time
2:20.9
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 110 |
December 08, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 20 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 23 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 23 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 23 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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