Steve Wasden 5:00 row
1,079
Meters
5:00.0
Time
2:19.0
Pace
61
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 111 |
December 05, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 21 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 23 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 22 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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