Steve Wasden 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 112 |
March 07, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 23 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 22 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 22 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 23 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 23 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.