Steve Wasden 1000m row
1,000
Meters
4:34.2
Time
2:17.1
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 110 |
February 20, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 25 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 23 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 25 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 27 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 26 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 29 |
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Workout Graph
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