Steve Wasden 1000m row
1,000
Meters
4:50.6
Time
2:25.3
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 112 |
January 24, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 24 |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 22 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 26 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 25 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 26 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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