Steve Wasden 500m row
500
Meters
2:06.6
Time
2:06.6
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 109 |
June 06, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 22 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 20 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 21 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 22 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 27 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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