Steve Wasden 1000m row
1,000
Meters
5:26.6
Time
2:43.3
Pace
58
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 122 |
March 30, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 1,000 | 2:43.3 | 80 | 576 | 18 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 20 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 22 |
| 1:27.0 | 600 | 3:37.5 | 34 | 417 | 14 |
| 1:19.6 | 800 | 3:19.0 | 44 | 452 | 15 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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