Steve Wasden 1500m row
1,500
Meters
7:52.8
Time
2:37.6
Pace
83
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 110 |
December 07, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.8 | 1,500 | 2:37.6 | 89 | 607 | 20 |
| 1:29.9 | 300 | 2:29.8 | 104 | 658 | 21 |
| 1:22.5 | 600 | 2:17.5 | 135 | 763 | 23 |
| 1:47.5 | 900 | 2:59.1 | 61 | 509 | 18 |
| 1:45.0 | 1,200 | 2:55.0 | 65 | 524 | 18 |
| 1:27.9 | 1,500 | 2:26.5 | 111 | 683 | 22 |
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Workout Graph
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