Steve Wasden 1500m row
1,500
Meters
6:56.9
Time
2:18.9
Pace
84
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 109 |
October 16, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 1,500 | 2:18.9 | 130 | 748 | 23 |
| 1:29.2 | 300 | 2:28.6 | 107 | 666 | 22 |
| 1:22.4 | 600 | 2:17.3 | 135 | 765 | 23 |
| 1:22.6 | 900 | 2:17.6 | 134 | 761 | 23 |
| 1:21.6 | 1,200 | 2:16.0 | 139 | 778 | 25 |
| 1:21.2 | 1,500 | 2:15.3 | 141 | 785 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.