Steve Wasden 1500m row
1,500
Meters
6:54.9
Time
2:18.3
Pace
85
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 108 |
October 13, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.9 | 1,500 | 2:18.3 | 132 | 755 | 23 |
| 1:24.6 | 300 | 2:21.0 | 125 | 729 | 23 |
| 1:22.7 | 600 | 2:17.8 | 134 | 760 | 23 |
| 1:23.1 | 900 | 2:18.5 | 132 | 753 | 25 |
| 1:22.3 | 1,200 | 2:17.1 | 136 | 766 | 24 |
| 1:22.2 | 1,500 | 2:17.0 | 136 | 768 | 25 |
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Workout Graph
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