Steve Wasden 1500m row
1,500
Meters
6:52.7
Time
2:17.5
Pace
85
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 109 |
October 12, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.7 | 1,500 | 2:17.5 | 134 | 762 | 23 |
| 1:24.8 | 300 | 2:21.3 | 124 | 726 | 23 |
| 1:22.2 | 600 | 2:17.0 | 136 | 768 | 23 |
| 1:22.5 | 900 | 2:17.5 | 135 | 763 | 24 |
| 1:21.5 | 1,200 | 2:15.8 | 140 | 780 | 24 |
| 1:21.7 | 1,500 | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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