Steve Wasden 1500m row
1,500
Meters
7:46.8
Time
2:35.6
Pace
87
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 109 |
October 10, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.8 | 1,500 | 2:35.6 | 93 | 619 | 22 |
| 1:50.7 | 300 | 3:04.5 | 56 | 491 | 18 |
| 1:20.7 | 600 | 2:14.5 | 144 | 795 | 27 |
| 1:33.9 | 900 | 2:36.5 | 91 | 614 | 22 |
| 1:42.9 | 1,200 | 2:51.5 | 69 | 538 | 20 |
| 1:18.6 | 1,500 | 2:11.0 | 156 | 835 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.