Steve Wasden 1500m row
1,500
Meters
7:33.3
Time
2:31.1
Pace
83
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 111 |
October 07, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.3 | 1,500 | 2:31.1 | 101 | 649 | 21 |
| 1:27.6 | 300 | 2:26.0 | 112 | 687 | 22 |
| 1:23.3 | 600 | 2:18.8 | 131 | 750 | 23 |
| 1:22.8 | 900 | 2:18.0 | 133 | 758 | 24 |
| 1:58.5 | 1,200 | 3:17.5 | 45 | 456 | 17 |
| 1:21.1 | 1,500 | 2:15.1 | 142 | 787 | 25 |
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Workout Graph
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