Steve Wasden 1500m row
1,500
Meters
8:01.4
Time
2:40.4
Pace
85
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 112 |
October 06, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.4 | 1,500 | 2:40.4 | 85 | 591 | 19 |
| 1:24.8 | 300 | 2:21.3 | 124 | 726 | 22 |
| 1:20.3 | 600 | 2:13.8 | 146 | 802 | 24 |
| 1:54.0 | 900 | 3:10.0 | 51 | 475 | 16 |
| 1:40.6 | 1,200 | 2:47.6 | 74 | 555 | 19 |
| 1:41.8 | 1,500 | 2:49.6 | 72 | 546 | 19 |
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Workout Graph
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