Steve Wasden 1000m row
1,000
Meters
5:49.8
Time
2:54.9
Pace
55
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 110 |
August 27, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.8 | 1,000 | 2:54.9 | 65 | 525 | 18 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 23 |
| 1:11.3 | 400 | 2:58.2 | 62 | 512 | 18 |
| 1:16.0 | 600 | 3:10.0 | 51 | 475 | 17 |
| 1:14.0 | 800 | 3:05.0 | 55 | 490 | 16 |
| 1:11.9 | 1,000 | 2:59.7 | 60 | 507 | 19 |
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Workout Graph
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