Steve Wasden 1000m row
1,000
Meters
4:33.4
Time
2:16.7
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 109 |
July 21, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 22 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 20 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 22 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 21 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 24 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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