Travis Kriplean 4x15:00/0:30r row
14,264
Meters
1:00:00.0
Time
2:06.1
Pace
905
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,323 |
| Overall Time | 1:02:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1432 |
| Drag Factor | 97 |
March 27, 2025 15:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,264 | 2:06.1 | 174 | 899 | 24 | |
| 15:00.0 | 3,464 | 2:09.9 | 160 | 849 | 23 | |
| 15:00.0 | 3,468 | 2:09.7 | 160 | 851 | 22 | |
| 15:00.0 | 3,395 | 2:12.5 | 150 | 817 | 22 | |
| 15:00.0 | 3,937 | 1:54.3 | 234 | 1106 | 29 | |
| r59 |
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Workout Graph
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