Travis Kriplean 1x15:00/0:30r row
3,555
Meters
15:00.0
Time
2:06.5
Pace
223
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 3,577 |
| Overall Time | 15:30.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 106 |
March 24, 2025 15:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,555 | 2:06.5 | 173 | 893 | 22 | |
| 15:00.0 | 3,555 | 2:06.5 | 173 | 893 | 22 | |
| r22 |
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Workout Graph
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