Travis Kriplean v2:00/1:00r...5 row
2,882
Meters
10:00.0
Time
1:44.0
Pace
225
Calories
| Rest Distance | 695 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,577 |
| Overall Time | 15:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 34 |
| Stroke Count | 413 |
| Drag Factor | 131 |
March 09, 2025 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,882 | 1:44.0 | 310 | 1367 | 34 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 36 | |
| r: 1:00 | 205 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 35 | |
| r: 1:00 | 210 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 34 | |
| r: 1:00 | 165 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 34 | |
| r: 1:00 | 91 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 35 | |
| r: 1:00 | 24 | |||||
| r695 |
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Workout Graph
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