Travis Kriplean 6x10:00/1:00r row
13,212
Meters
1:00:00.0
Time
2:16.2
Pace
775
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,333 |
| Overall Time | 1:06:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 98 |
February 24, 2025 22:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,212 | 2:16.2 | 138 | 776 | 19 | |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 20 | |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 19 | |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 19 | |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 19 | |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 19 | |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 22 | |
| r121 |
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Workout Graph
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