Travis Kriplean 5x15:00/1:00r row
16,951
Meters
1:15:00.0
Time
2:12.7
Pace
1018
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 17,027 |
| Overall Time | 1:20:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 1649 |
| Drag Factor | 91 |
February 16, 2025 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,951 | 2:12.7 | 150 | 815 | 21 | |
| 15:00.0 | 3,403 | 2:12.2 | 151 | 820 | 24 | |
| 15:00.0 | 3,506 | 2:08.3 | 166 | 869 | 23 | |
| 15:00.0 | 3,378 | 2:13.2 | 148 | 809 | 19 | |
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 21 | |
| 15:00.0 | 3,327 | 2:15.2 | 141 | 786 | 21 | |
| r76 |
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Workout Graph
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