Travis Kriplean 1:00:05 row
13,450
Meters
1:00:05.0
Time
2:14.0
Pace
795
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 108 |
December 19, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 13,450 | 2:14.0 | 145 | 800 | 23 | 134 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 122 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 128 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 134 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 132 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 136 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 134 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 138 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 137 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 139 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 137 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 138 |
| 1:00:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 136 |
| 1:00:05.0 | 17 | 2:27.0 | 110 | 678 | 12 | 138 |
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Workout Graph
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