Travis Kriplean 19:25 row
5,009
Meters
19:25.3
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 147 |
October 05, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.3 | 5,009 | 1:56.3 | 222 | 1065 | 19 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 19 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 19 |
| 19:25.3 | 1,155 | 1:54.8 | 231 | 1095 | 19 |
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Workout Graph
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5k / r20