Travis Kriplean 1:00:01 row
14,823
Meters
1:00:01.5
Time
2:01.4
Pace
968
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 96 |
September 24, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.5 | 14,823 | 2:01.4 | 195 | 971 | 19 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 19 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 978 | 19 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 |
| 45:00.0 | 1,239 | 2:01.0 | 197 | 978 | 19 |
| 50:00.0 | 1,235 | 2:01.4 | 195 | 972 | 19 |
| 55:00.0 | 1,235 | 2:01.4 | 195 | 972 | 19 |
| 1:00:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 |
| 1:00:01.5 | 6 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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Very pleased with this one. Settled into basically a 60min/20r with good power.