Travis Kriplean 2x45:00/4:30r row
22,103
Meters
1:30:00.0
Time
2:02.1
Pace
1444
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 22,133 |
| Overall Time | 1:39:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 2353 |
| Drag Factor | 129 |
August 29, 2024 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,103 | 2:02.1 | 192 | 960 | 26 | |
| 45:00.0 | 11,476 | 1:57.6 | 215 | 1039 | 26 | |
| 45:00.0 | 10,627 | 2:07.0 | 171 | 887 | 26 | |
| r30 |
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Workout Graph
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