Sign Up

Travis Kriplean v0:20/0:10r...24 row

2,494

Meters

8:00.0

Time

1:36.2

Pace

209

Calories

Rest Distance879
Rest Time11:40.0
Overall Distance3,373
Overall Time19:40.0
Average Watts393
Calories Per Hour1651
Stroke Rate34
Stroke Count359
Drag Factor191

August 26, 2024 09:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

C2 WoD 3x tabata

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,494 1:36.2 393 1651 34
0:20.0 103 1:37.0 382 1616 36
r: 0:10 42
0:20.0 105 1:35.2 405 1694 36
r: 0:10 44
0:20.0 105 1:35.2 405 1694 36
r: 0:10 40
0:20.0 104 1:36.1 394 1654 36
r: 0:10 39
0:20.0 105 1:35.2 405 1694 36
r: 0:10 39
0:20.0 105 1:35.2 405 1694 36
r: 0:10 37
0:20.0 104 1:36.1 394 1654 36
r: 0:10 35
0:20.0 104 1:36.1 394 1654 36
r: 4:00 66
0:20.0 104 1:36.1 394 1654 36
r: 0:10 35
0:20.0 106 1:34.3 417 1734 36
r: 0:10 35
0:20.0 105 1:35.2 405 1694 33
r: 0:10 36
0:20.0 105 1:35.2 405 1694 33
r: 0:10 34
0:20.0 104 1:36.1 394 1654 33
r: 0:10 33
0:20.0 103 1:37.0 382 1616 33
r: 0:10 32
0:20.0 104 1:36.1 394 1654 33
r: 0:10 32
0:20.0 105 1:35.2 405 1694 36
r: 4:00 87
0:20.0 104 1:36.1 394 1654 36
r: 0:10 32
0:20.0 104 1:36.1 394 1654 33
r: 0:10 34
0:20.0 103 1:37.0 382 1616 33
r: 0:10 32
0:20.0 104 1:36.1 394 1654 33
r: 0:10 28
0:20.0 103 1:37.0 382 1616 36
r: 0:10 27
0:20.0 101 1:39.0 361 1541 33
r: 0:10 21
0:20.0 101 1:39.0 361 1541 36
r: 0:10 19
0:20.0 103 1:37.0 382 1616 36
r: 0:10 20
r879

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.