Travis Kriplean v50c/2:00r...5 row
1,710
Meters
5:33.1
Time
1:37.3
Pace
150
Calories
| Rest Distance | 673 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,383 |
| Overall Time | 15:33.1 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 36 |
| Stroke Count | 274 |
| Drag Factor | 150 |
July 30, 2024 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,710 | 1:37.3 | 379 | 1603 | 36 | |
| 1:57.6 | 590 | 1:39.6 | 354 | 1516 | 35 | |
| r: 2:00 | 56 | |||||
| 1:28.5 | 455 | 1:37.2 | 381 | 1609 | 36 | |
| r: 2:00 | 58 | |||||
| 1:04.9 | 337 | 1:36.2 | 392 | 1649 | 36 | |
| r: 2:00 | 56 | |||||
| 0:41.4 | 219 | 1:34.5 | 414 | 1726 | 41 | |
| r: 2:00 | 88 | |||||
| 0:20.7 | 109 | 1:34.9 | 409 | 1706 | 44 | |
| r: 2:00 | 415 | |||||
| r673 |
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Workout Graph
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C2 WoD v50c/2:00r...5