Travis Kriplean 3524m row
3,524
Meters
12:59.2
Time
1:50.5
Pace
253
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 28 |
| Stroke Count | 375 |
| Drag Factor | 126 |
July 30, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.2 | 3,524 | 1:50.5 | 259 | 1191 | 28 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 29 |
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1190 | 29 |
| 1:50.3 | 1,500 | 1:50.3 | 261 | 1197 | 29 |
| 1:50.2 | 2,000 | 1:50.2 | 262 | 1200 | 29 |
| 1:50.0 | 2,500 | 1:50.0 | 263 | 1205 | 29 |
| 1:50.0 | 3,000 | 1:50.0 | 263 | 1205 | 29 |
| 1:50.1 | 3,500 | 1:50.1 | 262 | 1202 | 29 |
| 0:07.3 | 3,524 | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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