Travis Kriplean 5000m row
5,000
Meters
18:12.1
Time
1:49.2
Pace
365
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 30 |
| Stroke Count | 548 |
| Drag Factor | 128 |
July 25, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.1 | 5,000 | 1:49.2 | 269 | 1224 | 30 |
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 31 |
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 29 |
| 1:50.3 | 1,500 | 1:50.3 | 261 | 1197 | 29 |
| 1:50.2 | 2,000 | 1:50.2 | 262 | 1200 | 31 |
| 1:49.9 | 2,500 | 1:49.9 | 264 | 1207 | 30 |
| 1:49.7 | 3,000 | 1:49.7 | 265 | 1212 | 30 |
| 1:49.3 | 3,500 | 1:49.3 | 268 | 1222 | 30 |
| 1:49.1 | 4,000 | 1:49.1 | 270 | 1227 | 30 |
| 1:47.5 | 4,500 | 1:47.5 | 282 | 1269 | 31 |
| 1:45.3 | 5,000 | 1:45.3 | 300 | 1331 | 31 |
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Workout Graph
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