Travis Kriplean 1x0:30/0:30r row
143
Meters
0:30.0
Time
1:44.8
Pace
11
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 166 |
| Overall Time | 1:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 36 |
| Stroke Count | 19 |
| Drag Factor | 145 |
July 11, 2024 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 36 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 36 | |
| r23 |
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Workout Graph
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