Travis Kriplean 2x300m/2:00r row
600
Meters
2:00.5
Time
1:40.4
Pace
48
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 643 |
| Overall Time | 6:00.5 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 37 |
| Stroke Count | 78 |
| Drag Factor | 146 |
July 11, 2024 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 600 | 1:40.4 | 346 | 1489 | 37 | |
| 1:00.2 | 300 | 1:40.3 | 347 | 1492 | 39 | |
| 1:00.3 | 300 | 1:40.5 | 345 | 1486 | 37 | |
| r43 |
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Workout Graph
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