Travis Kriplean 3x500m/3:00r row
1,500
Meters
5:05.3
Time
1:41.7
Pace
120
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,558 |
| Overall Time | 14:05.3 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 35 |
| Stroke Count | 181 |
| Drag Factor | 146 |
July 11, 2024 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,500 | 1:41.7 | 332 | 1442 | 35 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 35 | |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 35 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 36 | |
| r58 |
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