Travis Kriplean 21097m row
21,097
Meters
1:22:58.5
Time
1:57.9
Pace
1424
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 2137 |
| Drag Factor | 122 |
June 20, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:58.5 | 21,097 | 1:57.9 | 213 | 1033 | 25 | 166 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 29 | 152 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1018 | 25 | 158 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1026 | 25 | 165 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 25 | 167 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1035 | 27 | 171 |
| 7:52.4 | 12,000 | 1:58.1 | 212 | 1031 | 25 | 171 |
| 7:52.4 | 14,000 | 1:58.1 | 212 | 1031 | 25 | 172 |
| 7:52.8 | 16,000 | 1:58.2 | 212 | 1029 | 25 | 175 |
| 7:52.6 | 18,000 | 1:58.1 | 212 | 1030 | 25 | |
| 7:51.0 | 20,000 | 1:57.7 | 214 | 1037 | 26 | |
| 4:09.9 | 21,097 | 1:53.9 | 237 | 1115 | 28 |
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Workout Graph
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