Travis Kriplean 30:00 row
6,169
Meters
30:00.0
Time
2:25.8
Pace
341
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 70 |
June 16, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,169 | 2:25.8 | 113 | 687 | 19 | 130 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 18 | 127 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 19 | 135 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 17 | 134 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 19 | 124 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 22 | 131 |
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Workout Graph
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