Travis Kriplean 30:00 row
6,921
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 89 |
June 16, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,921 | 2:10.0 | 159 | 847 | 17 | 153 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 17 | 152 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 17 | 153 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 17 | 151 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 17 | 156 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 17 | 154 |
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Workout Graph
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