Travis Kriplean 30:00 row
6,918
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Stroke Count | 507 |
| Drag Factor | 89 |
June 16, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,918 | 2:10.0 | 159 | 847 | 16 | 144 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 17 | 139 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 17 | 142 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 16 | 146 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 17 | 146 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 17 | 150 |
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Workout Graph
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