Travis Kriplean 15:00 row
3,360
Meters
15:00.0
Time
2:13.9
Pace
200
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 88 |
June 16, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,360 | 2:13.9 | 146 | 801 | 17 | 126 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 19 | 112 |
| 6:00.0 | 677 | 2:12.9 | 149 | 812 | 17 | 130 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 17 | 127 |
| 12:00.0 | 685 | 2:11.3 | 154 | 831 | 17 | 126 |
| 15:00.0 | 685 | 2:11.3 | 154 | 831 | 17 | 135 |
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Workout Graph
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